Norikura
I stumbled upon the picturesque region of Norikura by chance. During the summer, it draws many Japanese tourists looking to hike to the summit of Mount Norikura at 3026 metres above sea level. It’s not too strenuous and is a half-day excursion for the round trip. It is possible to ski in the area even in summer and is a very popular destination for winter sports.
The area of Norikura has well-marked cycle routes in good condition and plenty of decent hikes to choose from. I felt comfortable cycling and hiking alone in the area. However, I made sure to wear bear bells whenever I was out and about to warn them to keep their distance.
Matsumoto Castle
To get back to Tokyo from Norikura, I took the local bus to Matsumoto and the train onwards. I timed it to give myself half a day in Matsumoto, largely to enjoy the old castle and its grounds. Matsumoto Castle, like Himeji, is one of the twelve original castles of Japan. With less tourists in Matsumoto, it made a very peaceful visit in spectacular surroundings.